Jenny Fiebig
Therapy, Intensives, and IfS consultations
You’re working really hard to be better but it doesn’t feel like anything is changing.
Maybe you’re always racing your friends to the top of the skin track on rest days, or you grab that extra beer and promise to drink less tomorrow, or you’re so afraid of failure you’re not sure you can continue under the pressure—whatever it is, something needs to change, but you don’t know what. I’m here to help you identify these blocks, understand their roots, and learn how to work with yourself, not against yourself.
There is another way.
Hey there - I’m Jenny.
I’ve been in your shoes. I’ve spent much of my life in the mountains, running rivers, chasing powder, trying to be ok and figure myself out. I didn’t know how to actually feel or find real connection to others or myself. Adventure in nature was the constant. The safe haven. The one place I could make some sort of sense of things. And it was eventually the catalyst that led me from a life of avoidance and numbing out to a fully feeling, vibrant life—one of real connection.
You can have this too.
for clients
Ways We Can Work Together
Individual Therapy
Using Internal Family Systems (IFS) you’ll get to know your parts learning to embrace your whole self to find healing. I specialize in the treatment of anxiety, trauma, depression, burnout and more.
Intensives
This is a unique opportunity to do a deep dive into your system using IFS for an extended period of time. Intensives are available for individuals or couples in-person in Durango or virtually nationwide.
for therapists & IFS Practitioners
1. Individual Consultations
I offer individual consultation for IFS. These sessions are designed to help you deepen your skills as an IFS therapist/practitioner. We'll mostly use experiential learning in our sessions to help you feel the model. These sessions count towards IFS certification.
2. Consultation Groups
I am a trainer with the IFS Institute as well as a Certified IFS Therapist and approved IFS-I Clinical Consultant. I offer consultation groups focusing both with IFS and also IFIO.
3. Introduction to Internal Family Systems
For those interested in IFS but unable to get into a Level 1 training, I offer individual and group introductions to IFS, catered directly to your needs.
Introducing
Wilderness Trips
I’ve spent most of my life with awkward tan lines and my feet in the dirt. Again and again my experiences outside—alone and with community—have shaped, grounded and taught me like nothing else. I’m excited to be combining my passion for time spent outside with my passion for mental health through unique wilderness offerings for both individuals and other mental health providers.
