Individual Counseling

There are times in our lives that we lose our way. Those days that we wake up and wonder, “How did I get here?” Our addictions distract us. It’s easier to look at the phone, check social media, numb out with TV or substances than to face the pain or anxiety that grows underneath them. Loneliness, disconnection, fear, hopelessness or helplessness become impossible to look at. In our individual sessions, together we will work with the resistances, and then together move towards the painful places. This is where healing begins and life choices change.

I work mostly from an Internal Family Systems approach. We will meet for an hour or as long as you need.

Call or email me for availability.

 

WHAT TO REMEMBER WHEN WAKING

In that first
hardly noticed
moment
in which you wake,
coming back
to this life
from the other
more secret,
moveable
and frighteningly
honest
world
where everything
began,
there is a small
opening
into the new day
that closes
the moment
you begin your plans.

What you can plan
is too small
for you to live.

What you can live
wholeheartedly
will make plans
enough
for the vitality
hidden in your sleep.

To become human
is to become visible
while carrying
what is hidden
as a gift to others.

To remember
the other world
in this world
is to live in your
true inheritance.

You are not
a troubled guest
on this earth,
you are not
an accident
amidst other accidents
you were invited
from another and greater
night
than the one
from which
you have just emerged.

Now, looking through
the slanting light
of the morning
window toward
the mountain
presence
of everything
that can be
what urgency
calls you to your
one love?

What shape waits
in the seed of you
to grow and spread
its branches
against a future sky?

Is it waiting
in the fertile sea?
In the trees
beyond the house?
In the life
you can imagine
for yourself?

In the open
and lovely
white page
on the waiting desk?

WHAT TO REMEMBER WHEN WAKING
From David Whyte



900 Main Street, Suite 13
Durango, CO 81301

jenny@jennyfiebig.com
4062900210

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